11 Northumberland Place, Bath, BA1 5AR

01225 466 944

The Danielle Collins Face Yoga Method with Emma Foster

June 1, 2015

8J3A1043-Edit-200x300The Danielle Collins Face Yoga Method is a natural way of looking and feeling younger and healthier, whilst giving an added sense of overall wellbeing and relaxation.

This monthly class will combine the three aspects of Face Yoga: Face Exercise, Face Massage and Face Acupressure. These specific techniques are designed to provide a natural way of lifting and toning the muscles and skin of the face, increase circulation and reduce tension. The result is a healthier and firmer complexion and glow to the skin.

Each session you will receive a personalised face yoga programme, to use independently, so that you can experience the benefits of face yoga in your everyday life.

Emma Foster is qualified in Advanced Executive Coaching and has trained as a Hatha Yoga Teacher with the Sivananda School of Yoga. She has also trained in Teen Yoga with Universal Yoga, Bath, and most recently has successfully qualified as a teacher of The Danielle Collins Face Yoga Method.

Thursday July 9th – August 6th – September 10th from 7pm to 8.30pm

£15 per session – Please ring 01225 466944 to book your place

An Introduction to Bach Flower Remedies with Celia Stewart

June 1, 2015

P1010906.JPG.opt405x540o0,0s405x540Celia Stewart is holding an evening workshop on 17th June at 7pm–9pm

The Bach Flower Remedies and their uses will be explored in difficult situations, such as when we find ourselves under pressure or things go wrong in life.

This event is part of International Essence Awareness Week, 15-22 June.

Celia is Bach Centre registered and a Neal’s Yard Remedies practitioner.

Includes a personally blended flower remedy treatment bottle to take away.

Please ring 01225 466944 to buy your ticket and secure your place.

11252398_849745358396436_8883502061797683370_nTickets: £15


May 27, 2015



* 20% OFF THURSDAY 28th May 2015 Opening times 9am till 7pm

Why not take this opportunity to try our Frankincense Intense face cream or our ceramic diffuser.

Can’t make it into the shop?
Give us a ring, place your order…
pay over the phone and collect at your convenience.

If you can’t get though on our shop number 01225 466944 then text me, Amanda, on 07809437358. I’ll ring you back as soon as possible to take your order.

* Please note that this offer runs on Thursday 28th May only: it cannot be extended to another day and cannot be used in conjunction with any other offers.
Offer excludes gift vouchers, courses and therapies


May 17, 2015

Our Medical Herbalist Ruth is on holiday from 16th to 30th May. Ruth will be back on 6th June.

On Saturday 23rd May, Dolly Garton, Medical Herbalist and Complementary Therapies practitioner, will be standing in for Ruth. She will be able to see you for a full initial consultation , follow-up or 15-minute chat. If you would like a follow-up, please let Ruth know by 19th May so that she can pass your notes on to Dolly.

Costs: full consultation (1 hour) £45.00

Follow-up: (half hour) £25.00

15-minute chat: free

Neal’s Yard telephone: 01225 466 944

Ruth telephone:          0117 965 8843 or  07986 825 699

Rolfing – what’s that?

March 26, 2015

MZ work photoRolfing, Structural Integration or Structural body work,  all sound very mysterious and related to some kind of engineering rather than this remarkable deep tissue treatment; which does the obvious – brings ease into our bodies by lengthening areas that have become short and tight.  Ida Rolf the American scientist who came up with the treatment was all about structure enabling function or expression. Her first clients were physically handicapped children whom she had great success with, improving their movements and neurology by working on their postural alignment.

We can all imagine a skeleton with bones perfectly placed in relationship to each other, joints that are congruent, and vertebrae that balance nicely on one another.  Then add the next layer of muscles moving the bones as equally balanced pulleys ( the doing muscles), or playing a supportive role around the vertebrae – maintaining our upright posture (postural muscles). 

Then take a look around and see the myriad of postures held by different people, that have migrated from uprightness to stooped, forwards shoulders, protruding neck that gives you tension headaches, and a spine that has lost its original curves to result in a weak lumbar spine that can no longer cope with hours of sitting or driving – with a continual throb of chronic pain. 

Key to Rolfing is a postural analysis which  examines the horizontality of your feet, knees, hips and shoulders. and systematically works to put right relationship back in your body by lengthening key areas of connective tissue and muscles around the body that have shortened, in a way akin to a very deep tissue massage.  In the process muscular aches, chronic pain and stiffness disappear, you grow an inch or so, and your yoga practice improves with your alignment.  You become more comfortable in your own skin and have greater ease of movement. 

By the age of 40, most of us have accumulated various muscular imbalances;  through – injuries and areas of shortened scar tissue; vocation – e.g. long haul truck drivers whose arms are held in the forwards position for hours a day such that attempting full circumduction at the shoulder joint is no longer possible; or through age where gravity has got the better of you and is pulling you into a stoop compromising various parts of your spine as it does so.

Very popular in North America, this treatment protocol works in obvious simplicity to restore postural alignment, and give us as we age that incredible extra quality of life – physical freedom.  That is not to say that a proactive approach and participation is not also needed, of taking exercise and movement classes to consolidate changes and strengthen up formerly weak areas.  So give Rolfing a go if pain or movement restrictions are plaguing you.  For more information please visit www.mztherapy.com.

Bach Flower Remedy Courses in Bath and Newport

February 25, 2015

Celia Stewart 2Our Bach Flower Therapist Celia Stewart  wanted to let you know about the courses she is running this year in Bath and Newport. She is very excited to be running Bach Level 2 for the first time in Bath in 2015.

Celia says: “If you are looking to make changes in 2015, the Bach Remedies will definitely help you to facilitate them. They are a wonderful tool for self-development and for helping family and friends too, eventually becoming a Practitioner if you wish to, going at your own pace.

I hope to see you on one of the courses.”

Dates of the courses listed below but please go to Celia’s website for more details. bathholistic.co.uk/bach-flower-workshops.php

Bach Centre approved Flower Remedy Courses

2015 Course dates

Level 1

March 9th/10th Bath 

April 11th/12th Newport*

October 3rd/4th Newport*

October 12th/13th Bath


Level 2

February 21st/22nd Newport (SOLD OUT)

May 11th and 12th Bath

July 11th/12th Newport*

November 2nd/3rd Bath

*All enquiries regarding courses held in Newport, should be directed to www.teachtherapy.co.uk  enquiries@teachtherapy.co.uk02920-591118

Join us to celebrate our new Shop and Therapy Rooms!

January 28, 2015

This Thursday 29th January 2015 from 6.30pm

photoMeet the therapists and learn what they are offering, and in some cases experience mini treatments. 
We will have Super food Smoothies to try and lots of nibbles and bubbly.

There is a chance to win a £50 therapy voucher, and we are offering 20% off products and first appointments for therapies when booked and paid for on the night.

Hope to see you there.

Best wishes, Liz Hux and Amanda


January 11, 2015


with professional astrologer Graham Ibell (Dip. Psych. Ast.)

10am -2pm on Tuesday, 20 January 2015 and Tuesday, 27 January 2015 only

£30 for 30 minutes

Booking essential – please leave birth details: time, date and place of birth

The New Year offers a great opportunity to look forward to your year to come. In these short readings we will explore how you may best navigate your way through the choppy waters of these times, to get the most from your current and coming opportunities.

Graham has practiced and taught astrology for almost 20 years, with clients from all over the world. In the UK for only the next 6 months, he is available for full readings and classes in Bath and Stroud, as well as over Skype. See grahamibell.co.nz for more.

Christmas in our new shop!

December 14, 2014

photoWe just need a Christmas tree now!

For Christmas we will have the following opening hours:

Monday to Saturday: 9am to 6pm and Thursdays until 7pm

Sunday 21st December 10am to 5.30pm

Monday 22nd December 9am to 6pm

Tuesday 23rd December 8.30 to 6pm

Christmas Eve 8.30am to 4pm

Christmas Day CLOSED

Boxing Day CLOSED

Saturday 27th 9.30 to 6pm

Sunday 28th 10.30am to 5pm

Monday 29th 9.30am to 6pm

Tuesday 30th 9.30 to 6pm

New Years Eve 9.30 to 4pm

New Years Day CLOSED

Friday 2nd January 2015 back to normal opening hours:

Monday to Friday 9.30am to 6pm

Sunday 10.30am to 5pm


New Shop!

November 2, 2014

photoWe are very happy to be in our new home at Number 11 – it is beautiful and spacious! However, there is still a lot to get done so apologies if anything is not quite up to standard…

Thank you for all the lovely feedback and support we have had, even with our slightly chaotic start!