Start your summer 2019 with a fun challenge that will teach you how to gently and naturally de-tox, how to use fasting to work towards your ideal weight and improve your overall state. In this week programme, you will learn:

– How to fast in different modes to work towards your ideal weight, tackle your health issues, maintain your good health and boost immunity.

– How to use smoothies effectively and to harvest the power of nature to learn what your body essentially needs, aid the release of toxins and strengthen your immune system.

– How to use special alkaline salts to release toxins and acidity in a safe and gentle way.

– How to use warm water effectively to support you during de-tox and fasting.

What to expect

– Christiane will provide you with a guide you for the week and will be fasting with you. She will be available throughout to support you through this process. You will experience, particularly using the Buchinger method, what a profound effect fasting can have on your mental, emotional, physical and spiritual well-being. 

– During this week, your experience will be supported by concentrating on green smoothies and alkaline bathing.

– If you live in or around the Bath area the group can meet live. You will get further information upon booking and once numbers have been confirmed. 

– The cost of this programme will be £80 for the week. 
To book please email: homeoley@gmail.com or text Christiane on 07532 02 01 06

– Please note places will be filled on a first come first served basis. Get in touch as soon as possible to avoid disappointment.