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Shiatsu

Shiatsu is an ancient Japanese therapy that literally translated means ‘finger pressure’. Like acupuncture, shiatsu works on pressure points and meridians, or energy pathways. But instead of needles, a shiatsu practitioner uses their fingers, thumbs and sometimes elbows, knees, hands and feet to massage pressure points and meridians, restoring balance to the flow of vital energy, or Qi, in the body.