Somatic Experiencing (S.E) is one of the most natural and powerful methods for reducing mental and physical discomfort and trauma. There is growing acceptance in leading therapeutic opinion that deep change and healing requires the involvement of the body. S.E. taps into natural instincts and processes in the body that release and relieve suffering and lead you back to balance. It is also something well worth experiencing
Jon Bauer is a somatic psychotherapist and clinical hypnotherapist seeing adults, couples and children in the Bath region who are dealing with trauma, chronic pain, and general emotional difficulty. Jon works to help clients release unprocessed trauma that’s curtailing their quality of life, and also uses psycho-education and attachment-based therapy to support individuals to live a fuller and more nourishing life. The process is less about talking through the past, and more about dealing with it as it shows up in the body and in the present circumstances of life.
The process is becoming more and more popular and gaining a huge amount of respect as a body-oriented modality that brings about lasting change at a rapid but manageable pace.
Jon is himself very interested in meditation and mindfulness, as well as learning all the myriad ways to bring the body mind and life into balance and thriving.
Qualifed Cert IV in Clincial Hypnotherapy and as a Somatic Experiencing Practitioner (psychotherapy) 2015
Qualified in Melbourne Academy of Hypnotherapy 2014 and SOS Internationale London 2016
Somatic Experiencing Association UK SEAUK
Days at Neal’s Yard
Wednesday 9.30am – 6.00pm