Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand about 2000 years ago. It has become an integral part of traditional Thai massage and has elements of Shiatsu, Reflexology, Chinese massage and Yoga incorporated into the massage itself. Thai Foot Massage involves hands on stretching and massage, along with the use of a stick to stimulate the reflex points. It is still taught by Buddhist monks in the temples of Thailand.
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I grew up in the North East of Scotland in a beautiful forest, and was immersed in plants from a young age. If I had a sore throat my mother would send me to the garden to pick herbs to make a gargle. She took me to massage workshops when I was five, and I did my first degree in Reiki when I was eight. These experiences influenced me from a young age and have been deep in my heart.
I travelled to Thailand to learn Thai Yoga Massage and trained in a variety of techniques including Thai Yoga Massage, Thai Table Massage, Thai Foot Massage, Thai Herbal Ball Massage and Tok Sen, an ancient technique taught in the temples by monks. I am also trained to teach Thai Massage. We worked with boys at a youth offenders borstal, and we worked with mentally and physically disabled, and Elderly patients, in care homes.
Thai Yoga Massage is like a beautifully choreographed dance that invokes the deepest of peace. It is an ancient art which has been practiced for over 2,500 years. It involves a symbiosis of acupressure and stretching techniques, sometimes referred to as ‘lazy yoga’. Thai Massage works along the energy lines, (called Sen lines) in the body. These lines are correlated with Chinese Qi meridians.
Swedish Massage is designed to soothe, relax and relieve the body and the mind. It eases stress and tension with a variety of techniques such as effleurage, petrissage and tapotement.
Deep Tissue Massage uses firm pressure and slow strokes to work deeper into the layers of muscle and soft tissue. The nature of Deep Tissue Massage means that it is really effective in treating chronic conditions. The pressure, stripping and friction techniques break down knots and lactic acid crystals and improve circulation to bring relief and relaxation.
Herbal Medicine is also referred to as phytomedicine, and is a tradition that involves using plants for medicinal purposes. Different parts of the plants can be used to make medicines, including the leaves, flowers, berries, bark, roots and seeds. A Qualified Medical Herbalist has a BSc or equivalent in Herbal Medicine, has studied orthodox medicine as well as plant medicine, and is trained in the same diagnostic skills as a GP.
I have been practicing Herbal Medicine and bodywork for five years, and I have worked in a variety of settings, including Herbal First Aid (and E.M.R – Emergency Medical Responder) at festivals. This has given me a lot of experience working with both acute and chronic complaints.
I have experience in a variety of techniques and often blend the different styles, tailoring the treatment to the individual needs of the client. The most popular treatment is a synergy of styles such as Swedish to warm and soften the muscles, DTM to release deep tension and lactic acid crystals and Thai stretches to clear, open and realign the body. I often use Herbal Medicine to complement body work treatments, such as calming teas and healing balms. I combine gentleness and care with strength and presence to provide the perfect treatment.
I use herbs, hands and heart, working in harmony, to empower and inspire people to health and vitality for themselves, and for the world.
Thai Massage Diploma 2013
Therapeutic Thai massage Diploma 2013
Thai Herbal Ball Massage Diploma 2013
Thai Foot Massage Diploma 2013
Thai Table Massage Diploma 2013
Teaching Thai Massage Diploma 2013
Swedish Massage ITEC Diploma 2014
Deep Tissue Massage 2014
E.M.R (Emergency Medical Responder) 2014
BSc (Hons) Herbal Medicine NIMH 2017
N.I.M.H – National Institute of Medical Herbalists
Days at Neal’s Yard
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